A single awkward moment can send your mind sprinting from “minor hiccup” to “lifelong disaster.” We’ve all been there. This message tackles that hidden spiral head-on with scripture, psychology, and practice so you can stop rehearsing worst-cas...

What if worry isn’t wisdom, but rather a habit we can unlearn? Jesus’ words in Matthew 6, “do not worry,” lands not as a platitude, but as a liberating command paired with a practice: look at the birds, consider the flowers, and remember your F...

In this message, Jacob unpacks four root causes of depression. biological, relational, circumstantial, and spiritual. That way, you can seek help without shame. We look to Lamentations 3, where Jeremiah gives language to darkness and then makes...

Breaking from well-meaning but harmful Christian platitudes that suggest anxiety indicates spiritual failure, Jacob points out that even Jesus experienced intense anxiety in Gethsemane. If the Son of God felt anxious to the point of sweating bl...

What happens when your peace suddenly vanishes? One text, one headline, one setback, and that sense of calm you were enjoying seems to evaporate instantly. In the opening to our "Peace of Mind" series, we confront the reality that peace often f...