Welcome to the Circle Podcast! Hosted by Rob and Jacob, this podcast aims to help everyday people become Jesus Followers. In this episode, they discuss the spiritual practice of Sabbath rest, which they are currently exploring in their series called "Hurry Up and Rest". Jacob explains how Sabbath rest is both a rhythm and a resistance to our fast-paced culture, and how it can lead to peace and emotional, mental, and spiritual health. They also offer practical tips on how to make rest a regular practice in your life and how to overcome conflicts that arise when trying to prioritize rest. Tune in to learn more and discover the benefits of Sabbath rest!

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